Week 2 New Year New You!

Week 2: It’s week 2 of our journey into Life Makeovers by Cheryl Richardson. I hope you all had a chance to get your copies by now. If not I listed above the action steps for the week so you can follow along until you get your copy.
Last week we listed 5 of our most important accomplishments and 3 ways in which we’ve
grown this past year. I hope in doing this you were able to see how magnificent you truly are and just how much your capable of doing. We tend to forget sometimes so the reminder is great! Moving on to week 2.

Week 2 is: New Year/New You
This chapter invites us to dig deeper and come up with an internal goal instead of an external goal. Instead of goal setting on what you want to bring into your life it asks you to think of one way in which you can personally develop or a way in which you can strengthen your character. Some examples are:

Become financially responsible.
Be patient.
Be open minded.

It then suggests
that we follow a 3 Step Process:
Step 1:
Write a positive affirmation in the present tense that relates to this goal.
Step 2:
Print out the affirmation and hang it somewhere you will see it throughout the
day.
Step 3:
Chose 3 actions you can take during the next week to begin developing this
quality right away.
Your Homework is:
Write about the quality you’d most like to develop.
Write an affirmation.
Decide which 3 action steps you will take to accomplish this goal.
Once again check out the valuable references at the end of the chapter. Till next week.
Have a great week ladies.

Lizi Life Coach
The Coaching Chick